As winter approaches and we’re welcoming the new season with an ACU-SOUND experience to awaken the soul and senses. Acupuncturist Amie Brooke, L.Ac, MSOM. and Lelani Stafford, Chopra certified meditation teacher, combine gentle acupuncture, breathing practices, meditation and live sound to elevate mental and emotional clarity, calm the nervous system, and liberate energetic blockages for deep healing.

A lovingly curated collection and activation of acupuncture points coupled with meditation guidance, sound and engaged listening to calm the mind and ground the body, inducing deep states of relaxation and expansive consciousness.

Lay back with ease, and lean into our beautiful healing sound and energy awakening experience. Please bring layers, a thick yoga mat, pillows, and other cozy comforts for our journey 

Space is limited, sign up early at Enlighten Wellness.

Interested in booking a private Acu-Sound experience? Please email at parkcityhealers@gmail.com

Learn to Medutate using the timeless practice of primordial sound meditation. Your guide Leilani a Chopra Center-Certified Instructor will introduce this method of breathe awareness mantra based meditation.
This class is for all levels from beginner to advanced. We will gather in community with our shared intentions to create change and we will meditate together.

Offered monthly at Enlighten Wellness Studio. Next class will be announced soon.
Please check out Promordial Sound Meditation classes here on our website

A New Way to Aprés

Avoid the busy spa’s and crowds this season and invite us to help you to reimagine and create a relaxing and healing experience. We will bring this experience to you in the comfort of your own home or vacation property.

We believe in elevating your experience while in Park City in a safe yet holistic way-that will nourish and honor your mind, body and spirit.

Let’s connect, we will listen to what you are dreaming of. 

Learn Primordial Sound Meditation.

Originating in the ancient Vedic wisdom in India revived for our busy modern world. This beautiful and unique mantra-based, breath-awareness meditation technique is taught by Leilani, a Chopra certified meditation teacher.  

Primordial sounds- the basic, most essential sounds of nature are used to disconnect us from the busy activities of daily life.

Each student will receive their personal Primordial Sound or mantra based on their location, time and date of birth (given in session 2).  Once your sound is determined you will be taught to use it on a daily basis to reawaken balance, tranquility and peace within.

The vibrational frequencies of sound is not just heard by the ear you feel them in your entire body down to the cellular level. Using sacred sounds of nature, instruments, mantras or chants, and guided meditation to release energy blockages. Sound can shift frequencies from lower vibrations like fear and anxiety to higher vibrations such as love, joy and peace.